Last week I took a breather and missed my deadline. I post on Thursdays around here. This deadline, one post each week, on Thursday, has helped me to stay on track, consistent, accountable. Before, when I was writing and posting
This adventure of mine is coming to a close. I arrived in Medellin nearly six weeks ago, not speaking a lick of Spanish other than “please”, “thank you” and some random airplane words, and I’ll leave this Friday with a
According to Google search results, only .5% of the U.S. has run a full marathon. February 9, on a cool desert morning in Arizona, my running buddy Meagaan and I added ourselves to that list, finishing the Sprouts Mesa-PHX Marathon.
Two years ago I visited Colombia with my then life-partner. We stayed in Cartagena, the walled city, Taganga, a fishing village just outside Santa Marta and a great base for exploring Tayrona National Park, and Minca, a tiny mountain town
On February 9, 2019, My running buddy, Meagaan and I will be taking on the Mesa-Phoenix full Marathon. Our first one yet! We decided late last year that 2019 was the year to make our running goals come true and wanted